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  • Writer's pictureClaudio Fibonacci

Winter Eye Care: How to Soothe Watery Eyes and Find Relief

Struggling With Watery Eyes This Winter? Here’s How To Soothe Them

Struggling With Watery Eyes This Winter? Here’s How To Soothe Them

The Common Causes of Watery Eyes

Watery eyes can be a nuisance, especially during winter when the weather is harsh. Surprisingly, one of the common causes of watery eyes is dryness. When the eyes are compromised, they tend to overproduce lubrication, leading to excessive tearing.

Symptoms to Look Out For

According to optometrist Nicola Alexander-Cross, there are specific symptoms to watch for, including eyes over-watering in windy or sunny conditions, redness, mild itchiness, a gritty feeling, and heavy eyelids.

Sensitization and Allergies

Watery eyes can also be exacerbated by sensitization or allergies. Sensitization occurs when your eyes react to products due to a weakened barrier, while allergies result in instant and severe reactions.

How to Soothe Watery Eyes

Get Spritzing

Hydrating eyes with a spray can help replace the water layer of the tear film, aiding in tear regulation.

Use a Humidifier

Increasing moisture in the air with a humidifier, especially while sleeping, can help replenish and hydrate your eyes.

Massage to Release Oils

A hot compress can help melt trapped oils in the glands, and massaging the area can help regulate the tear barrier.

Peep Club Solution

The Peep Club tool, designed to mimic the effects of a hot compress and massage, can be effective in managing dry eyes. It helps melt trapped oils and regulate tear production.

Remember, if you experience persistent watery eyes or are unsure about your symptoms, always consult with your optometrist for personalized advice.

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